105+ rapid-reset games designed to dissolve tension and rebuild intimacy when difficult conversations get stuck.
Select game types that feel right for you both
Science-backed activities designed to help you navigate difficult moments together
Break tension in 60 seconds or less. Quick activities that shift energy when conversations get stuck.
Rooted in attachment theory and nervous system regulation research for lasting relationship health.
Choose from verbal, movement, touch, or quiet activities based on your comfort and situation.
See how regulation games are transforming relationships
“These games saved our relationship. When we get stuck in an argument, we draw a game and it completely shifts the energy. We’re laughing together instead of fighting.”
“The ‘quiet’ games are perfect for us introverts. Just sitting together breathing has helped us reconnect after tough conversations about money and parenting.”
“I was skeptical at first, but these games actually work. They help us get out of our heads and back into our hearts. Game-changer for our communication.”
Join thousands of couples who’ve discovered the power of our 105+ regulation games